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keto peanut butter cups

Keto Peanut Butter Cups: 7 Guilt-Free Undeniable Delights


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 12 cups 1x
  • Diet: Keto

Description

Delicious keto-friendly peanut butter cups.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup coconut oil
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup sugar substitute
  • 1 tsp vanilla extract

Instructions

  1. Melt the coconut oil in a saucepan over low heat.
  2. Add peanut butter, cocoa powder, sugar substitute, and vanilla extract.
  3. Stir until smooth and well combined.
  4. Pour mixture into silicone molds.
  5. Place in the freezer for 30 minutes to set.
  6. Remove from molds and store in the refrigerator.

Notes

  • Use unsweetened peanut butter for best results.
  • Adjust sweetness according to your taste.
  • Keep refrigerated for freshness.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: keto peanut butter cups, low carb dessert, sugar-free treat