Description
Healthy snacks for kids who play football.
Ingredients
Scale
- 1 cup of oats
- 1/2 cup of peanut butter
- 1/3 cup of honey
- 1/2 cup of chocolate chips
- 1/4 cup of dried fruit
Instructions
- Mix oats, peanut butter, and honey in a bowl.
- Add chocolate chips and dried fruit.
- Stir until well combined.
- Press the mixture into a lined baking dish.
- Chill in the refrigerator for 1 hour.
- Cut into squares and serve.
Notes
- Store in an airtight container.
- These snacks can be made a week in advance.
- Customize with your favorite nuts or seeds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: kids football snacks, healthy snacks, sports snacks