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meatless game day food

Meatless Game Day Food: 7 Vibrant Quinoa Salad Secrets


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious meatless dish perfect for game day gatherings.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine quinoa, black beans, corn, red bell pepper, and avocado.
  2. Add chopped cilantro and lime juice to the bowl.
  3. Season with salt and pepper to taste.
  4. Toss everything gently to combine.
  5. Serve chilled or at room temperature.

Notes

  • Can be made a day in advance.
  • Great served with tortilla chips.
  • Adjust lime juice according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: meatless game day food, vegan appetizer, quinoa salad