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peanut butter smoothie

Peanut Butter Smoothie: 5-Minute Creamy Goodness


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy and nutritious peanut butter smoothie.


Ingredients

Scale
  • 1 banana
  • 1 cup almond milk
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1/2 cup Greek yogurt
  • 1/2 teaspoon vanilla extract
  • Ice cubes

Instructions

  1. Add banana, almond milk, peanut butter, honey, Greek yogurt, and vanilla extract to a blender.
  2. Blend until smooth.
  3. Add ice cubes and blend again until desired consistency.
  4. Pour into a glass and enjoy.

Notes

  • Use ripe bananas for sweetness.
  • Adjust honey to taste.
  • Try adding spinach for extra nutrients.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: peanut butter smoothie, healthy smoothie, breakfast smoothie