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southern black eyed peas

Southern Black Eyed Peas: 7 Reasons to Savor This Comfort Food


  • Author: Julia marin
  • Total Time: 1 hour 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A classic southern dish made with black-eyed peas, perfect for New Year’s or any occasion.


Ingredients

Scale
  • 1 pound dried black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 smoked ham hock
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons olive oil

Instructions

  1. Rinse and soak the black-eyed peas overnight.
  2. In a pot, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Add soaked peas, water, ham hock, and spices.
  5. Bring to a boil, then reduce heat and simmer for 1 hour.
  6. Remove ham hock, shred meat, and return to pot.
  7. Simmer for an additional 30 minutes.
  8. Serve hot with cornbread.

Notes

  • This dish pairs well with rice.
  • Adjust spices to taste.
  • Leftovers can be refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Side dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: southern black eyed peas, black-eyed peas recipe, southern cooking