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summer minestrone recipe

Summer Minestrone Recipe: 7 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing summer minestrone recipe full of seasonal vegetables.


Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup diced tomatoes
  • 1 cup diced zucchini
  • 1 cup diced bell pepper
  • 1 cup corn kernels
  • 1 cup green beans, chopped
  • 1 cup cooked pasta
  • 1 cup spinach
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add vegetable broth and diced tomatoes, bring to a boil.
  4. Add zucchini, bell pepper, corn, and green beans.
  5. Reduce heat and simmer for 15 minutes.
  6. Add cooked pasta and spinach, cook until spinach wilts.
  7. Season with salt and pepper.
  8. Serve warm.

Notes

  • Use any seasonal vegetables you prefer.
  • Can be served hot or cold.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: summer minestrone recipe, vegetable soup, healthy soup, vegan soup