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thanksgiving bowl

Thanksgiving Bowl: 5 Irresistible Ways to Delight Your Senses


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A hearty Thanksgiving bowl filled with seasonal flavors.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1/2 cup roasted sweet potatoes
  • 1/2 cup sautéed kale
  • 1/4 cup cranberries
  • 1/4 cup pecans
  • 1/4 cup feta cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. Roast sweet potatoes in the oven at 400°F for 25 minutes.
  3. Sauté kale in olive oil until wilted.
  4. Combine all ingredients in a bowl.
  5. Toss with olive oil, salt, and pepper.
  6. Top with cranberries and pecans.
  7. Add feta cheese before serving.

Notes

  • Use any seasonal vegetables you prefer.
  • Can be made vegan by omitting feta.
  • Great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: thanksgiving bowl, quinoa bowl, fall recipes