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tuna salad sandwich with avocado

Tuna Salad Sandwich with Avocado: 7 Reasons to Indulge


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 sandwiches 1x
  • Diet: Gluten Free

Description

A flavorful tuna salad sandwich with creamy avocado.


Ingredients

Scale
  • 1 can of tuna, drained
  • 1 ripe avocado, mashed
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • Salt and pepper to taste
  • 4 slices of whole grain bread
  • Lettuce leaves

Instructions

  1. In a bowl, combine tuna, mashed avocado, mayonnaise, and lemon juice.
  2. Add diced celery and red onion. Mix well.
  3. Season with salt and pepper to taste.
  4. Toast the bread slices if desired.
  5. Spread the tuna mixture onto two slices of bread.
  6. Add lettuce leaves on top.
  7. Top with remaining bread slices and cut in half.

Notes

  • Use ripe avocados for the best flavor.
  • Feel free to add other ingredients like pickles or herbs.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: tuna salad sandwich with avocado