Description
A special breakfast to celebrate Valentine’s Day.
Ingredients
Scale
- 2 eggs
- 1 cup spinach
- 1/2 cup cherry tomatoes
- 1/4 cup feta cheese
- 2 slices whole grain bread
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add spinach and cherry tomatoes, cooking until spinach wilts.
- Whisk eggs in a bowl, adding salt and pepper.
- Pour eggs into the skillet and stir gently.
- Add feta cheese and cook until eggs are set.
- Toast the bread.
- Serve the eggs on toast.
Notes
- Use fresh ingredients for best flavor.
- Feel free to add other vegetables.
- Pair with fresh fruit for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 250mg
Keywords: valentines day breakfast, romantic breakfast, special occasion meal