Description
A collection of romantic dinner ideas for Valentine’s Day.
Ingredients
Scale
- 2 fillets of salmon
- 1 cup of quinoa
- 2 cups of broccoli
- 1 lemon
- 3 cloves of garlic
- 2 tablespoons of olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Season the salmon with olive oil, salt, and pepper.
- Place the salmon on a baking sheet lined with parchment paper.
- Roast the salmon for 12-15 minutes.
- Rinse quinoa under cold water and cook according to package instructions.
- Steam the broccoli until tender.
- In a pan, sauté garlic in olive oil until fragrant.
- Add the cooked quinoa and broccoli to the pan, mix well.
- Serve the salmon with quinoa and broccoli on the side, garnished with lemon juice.
Notes
- Pair with a glass of white wine.
- Consider adding a side salad.
- For dessert, chocolate-covered strawberries are a great choice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking and steaming
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: valentines day food ideas dinner