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valentines day meals

Valentine’s Day Meals That Spark Love With 5 Simple Steps


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Delicious meals perfect for Valentine’s Day celebration.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 1 cup of heavy cream
  • 1/2 cup of parmesan cheese
  • 2 cups of spinach
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Cook chicken for 7 minutes on each side until golden brown.
  4. Remove chicken and set aside.
  5. Add spinach to the skillet and sauté until wilted.
  6. Pour in heavy cream and stir in parmesan cheese.
  7. Return chicken to the skillet and simmer for 5 minutes.
  8. Serve hot with your choice of side.

Notes

  • Pair with a light salad for a complete meal.
  • Use fresh herbs for added flavor.
  • Adjust seasoning according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: valentines day meals