Description
A healthy and flavorful vegan dish made with black-eyed peas.
Ingredients
Scale
- 1 cup dried black-eyed peas
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Soak black-eyed peas overnight.
- Drain and rinse the peas.
- In a pot, heat olive oil over medium heat.
- Add onion, garlic, carrot, and celery. Cook until softened.
- Add black-eyed peas, vegetable broth, cumin, and paprika.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes.
- Season with salt and pepper.
- Serve hot.
Notes
- For extra flavor, add bay leaves while cooking.
- Serve with rice or bread.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan black eyed peas, vegan recipes, healthy meals