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vegetarian football food

Vegetarian Football Food: 7 Healthy Game Day Delights


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious vegetarian option for game day that everyone will enjoy.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine quinoa, black beans, corn, red bell pepper, avocado, and cilantro.
  2. In a small bowl, mix lime juice, cumin, salt, and pepper.
  3. Pour dressing over the quinoa mixture and toss gently.
  4. Serve chilled or at room temperature.

Notes

  • This dish can be made a day in advance.
  • For added flavor, consider adding diced jalapeños.
  • Serve with tortilla chips for a crunchy option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: vegetarian football food, game day snacks, healthy appetizers